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Contact Details
back-pain-self-help.com is written and maintained by me, Nick Mellor (I'm the one in the blue coat.) You might want to know what my personal experience of back pain has been. If so, see My Back Pain story. If there's anything else you want to know, please ask. You can fill out my contact form ring me or write to me. Write or Phone MePost: Nick Mellor, Town Head, Ravenstonedale, Kirkby Stephen, Cumbria, CA17 4NG Telephone: 01539 887202 (international +44 1539 887202). About MeI teach the Alexander Technique in Cumbria and West Yorkshire, UK. The Alexander Technique is about learning to take responsibility for your own body, and to stop causing it damage. Many injuries fail to recover because the injured person continues to reinjure themselves without realising what they're doing.I'm a teaching member of the Society of Teachers of the Alexander Technique (STAT). I have taught in England, Australia and India. In India I worked for Dr Deepak Sharan at a clinic specialising in Repetitive Strain Injuries in the rapidly growing Indian IT sector. I have contributed to Direction Journal, one of the foremost Alexander Technique publications. I have an article forthcoming about the role of the Alexander Technique in mainstream primary education. I am a group owner of the Alextech Mail list, a Google group with hundreds of members including teachers, students and those simply interested in the Alexander Technique. All are most welcome to join. Find an Alexander Technique Teacher Near YouI have a page on my site especially to help you find a teacher in your own area. Alexander teachers can be found in many countries.
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